Be Tick Aware

Ticks are most active in the UK from March to October, with most bites commonly reported

during May and June. Ticks can carry pathogens (microorganisms that cause disease) such

as Lyme disease and, more rarely, tick-borne encephalitis.

Ticks live in many different outdoor environments, but they are particularly common in grassy

and wooded areas. You are more at risk of being bitten when taking part activities such as

hiking, cycling or camping, but ticks can also sometimes be found in urban gardens.

There are a variety of simple ways you can reduce their chances of being bitten and if you

are bitten, what you can do to safely remove a tick.

Decrease your chances of getting bitten:

• apply a repellent

• wear long sleeves and trousers to reduce direct skin exposure

• keep to clearly marked pathways when outdoors

• regularly check for any ticks and brush off any you find immediately

• continue checking for ticks when back indoors on yourself, as well as your children

and/or pets

What to do if you’re bitten

If you find a tick on your body:

1. remove the tick as soon as you can, either using a tick removing device or fine-tipped

tweezers

2. grab the tick as close to the skin as you can and pull upwards

3. clean the area with soap and water

4. keep an eye on the bite area for a few weeks in case of any changes

5. if you see a spreading bullseye rash developing, or you become unwell with flu-like

symptoms or a headache, contact your GP or NHS 111 immediately.

More info:

What is Lyme disease and why do we need to be tick-aware? – UK Health Security Agency

#BeTickAware

#BeLymeAware